Jake Soldani 50:09 BikeErg
20,077m
Meters
50:09.8
Time
2:29.9
Pace
547
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 62 |
| Revolution Count | 3157 |
| Power/kg | 1.35 |
| Drag Factor | 88 |
September 21, 2023 17:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:09.8 | 20,077m | 2:29.9 | 104 | 657 | 62 | 122 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 61 | 116 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 63 | 115 |
| 15:00.0 | 2,006m | 2:29.5 | 105 | 660 | 63 | 122 |
| 20:00.0 | 2,008m | 2:29.4 | 105 | 661 | 63 | 120 |
| 25:00.0 | 2,009m | 2:29.3 | 105 | 661 | 63 | 121 |
| 30:00.0 | 2,015m | 2:28.8 | 106 | 664 | 63 | 122 |
| 35:00.0 | 2,010m | 2:29.2 | 105 | 662 | 63 | 127 |
| 40:00.0 | 2,014m | 2:28.9 | 106 | 664 | 63 | 121 |
| 45:00.0 | 2,012m | 2:29.1 | 106 | 663 | 63 | 125 |
| 50:00.0 | 2,011m | 2:29.1 | 105 | 662 | 63 | 129 |
| 50:09.8 | 35m | 4:40.0 | 16 | 354 | 53 | 127 |
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Workout Graph
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