Jake Soldani 28:06 BikeErg
11,432m
Meters
28:06.4
Time
2:27.5
Pace
312
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 62 |
| Revolution Count | 1749 |
| Power/kg | 1.41 |
| Drag Factor | 95 |
October 03, 2023 15:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:06.4 | 11,432m | 2:27.5 | 109 | 675 | 62 | 124 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 63 | 124 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 63 | 122 |
| 15:00.0 | 2,027m | 2:28.0 | 108 | 671 | 62 | 121 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 62 | 121 |
| 25:00.0 | 2,028m | 2:27.9 | 108 | 672 | 62 | 126 |
| 28:06.4 | 1,261m | 2:27.8 | 108 | 672 | 62 | 132 |
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Workout Graph
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