Jake Soldani 12:06 row
2,769m
Meters
12:06.5
Time
2:11.1
Pace
167
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 96 |
October 10, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,769m | 2:11.1 | 155 | 833 | 20 | 158 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 155 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 160 |
| 12:06.5 | 482m | 2:11.2 | 155 | 833 | 19 | 161 |
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Workout Graph
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