Jake Soldani 13:22 row
2,825m
Meters
13:22.5
Time
2:22.0
Pace
160
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 248 |
| Drag Factor | 94 |
October 11, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.5 | 2,825m | 2:22.0 | 122 | 720 | 18 | 138 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 15 | 138 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 135 |
| 13:22.5 | 696m | 2:25.4 | 114 | 691 | 18 | 142 |
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Workout Graph
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