Jake Soldani 8:32 row
1,711m
Meters
8:32.8
Time
2:29.8
Pace
93
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 94 |
October 11, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.8 | 1,711m | 2:29.8 | 104 | 657 | 18 | 124 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 18 | 125 |
| 8:32.8 | 708m | 2:30.2 | 103 | 654 | 18 | 124 |
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Workout Graph
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