Jake Soldani 4:22 row
907m
Meters
4:22.1
Time
2:24.4
Pace
51
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 98 |
October 13, 2023 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.1 | 907m | 2:24.4 | 116 | 699 | 18 | 130 |
| 4:22.1 | 908m | 2:24.3 | 116 | 700 | 18 | 130 |
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Workout Graph
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