Jake Soldani 26:13 row
5,514
Meters
26:13.9
Time
2:22.7
Pace
310
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 94 |
October 24, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.9 | 5,514 | 2:22.7 | 120 | 709 | 310 | 19 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 18 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 21 |
| 26:13.9 | 254 | 2:25.4 | 114 | 682 | 14 | 19 |
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Workout Graph
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