Jake Soldani 26:13 row
5,514m
Meters
26:13.9
Time
2:22.7
Pace
310
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 519 |
| Drag Factor | 94 |
October 24, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:13.9 | 5,514m | 2:22.7 | 120 | 714 | 19 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 26:13.9 | 254m | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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