Jake Soldani 2:36 row

521m

Meters

2:36.9

Time

2:30.5

Pace

28

Calories

Average Watts103
Calories Per Hour652
Stroke Rate17
Stroke Count44
Drag Factor96

October 25, 2023 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.9 521m 2:30.5 103 652 17
2:36.9 522m 2:30.2 103 654 17

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Workout Graph

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