Jake Soldani 8:20 row
1,779m
Meters
8:20.9
Time
2:20.7
Pace
101
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 154 |
| Drag Factor | 93 |
October 26, 2023 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.9 | 1,779m | 2:20.7 | 125 | 731 | 18 | 134 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 131 |
| 8:20.9 | 725m | 2:18.5 | 132 | 752 | 19 | 137 |
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Workout Graph
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