Jake Soldani 46:04 BikeErg
19,146m
Meters
46:04.7
Time
2:24.4
Pace
534
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 66 |
| Revolution Count | 3064 |
| Power/kg | 1.5 |
| Drag Factor | 83 |
October 27, 2023 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:04.7 | 19,146m | 2:24.4 | 116 | 700 | 66 | 125 |
| 5:00.0 | 2,036m | 2:27.3 | 109 | 676 | 65 | 118 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 67 | 124 |
| 15:00.0 | 2,092m | 2:23.4 | 119 | 708 | 67 | 119 |
| 20:00.0 | 2,094m | 2:23.2 | 119 | 709 | 67 | 122 |
| 25:00.0 | 2,079m | 2:24.3 | 116 | 700 | 67 | 126 |
| 30:00.0 | 2,078m | 2:24.3 | 116 | 700 | 67 | 125 |
| 35:00.0 | 2,086m | 2:23.8 | 118 | 704 | 67 | 130 |
| 40:00.0 | 2,077m | 2:24.4 | 116 | 699 | 66 | 130 |
| 45:00.0 | 2,082m | 2:24.0 | 117 | 702 | 67 | 129 |
| 46:04.7 | 441m | 2:26.7 | 111 | 681 | 66 | 132 |
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Workout Graph
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