Jake Soldani 10:59 row
2,356m
Meters
10:59.5
Time
2:19.9
Pace
134
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 100 |
October 31, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.5 | 2,356m | 2:19.9 | 128 | 739 | 18 | 137 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 136 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 138 |
| 10:59.5 | 205m | 2:25.1 | 115 | 694 | 17 | 137 |
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