Jake Soldani 5:49 row
1,307m
Meters
5:49.3
Time
2:13.6
Pace
77
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 100 |
November 01, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.3 | 1,307m | 2:13.6 | 147 | 804 | 22 | 150 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 160 |
| 5:49.3 | 191m | 2:09.0 | 163 | 860 | 21 | 140 |
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