Jake Soldani 40:10 BikeErg
16,078m
Meters
40:10.2
Time
2:29.9
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 63 |
| Revolution Count | 2568 |
| Power/kg | 1.35 |
| Drag Factor | 83 |
November 03, 2023 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:10.2 | 16,078m | 2:29.9 | 104 | 657 | 63 |
| 5:00.0 | 1,983m | 2:31.2 | 101 | 647 | 63 |
| 10:00.0 | 2,017m | 2:28.7 | 106 | 666 | 64 |
| 15:00.0 | 2,013m | 2:29.0 | 106 | 663 | 64 |
| 20:00.0 | 2,011m | 2:29.1 | 105 | 662 | 64 |
| 25:00.0 | 2,006m | 2:29.5 | 105 | 660 | 64 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 64 |
| 35:00.0 | 2,011m | 2:29.1 | 105 | 662 | 64 |
| 40:00.0 | 1,968m | 2:32.4 | 99 | 640 | 63 |
| 40:10.2 | 48m | 3:32.5 | 36 | 425 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.