Jake Soldani 20:34 BikeErg
8,421
Meters
20:34.5
Time
2:26.5
Pace
232
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 65 |
| Revolution Count | 1348 |
| Power/kg | 1.44 |
| Drag Factor | 83 |
November 05, 2023 17:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:34.5 | 8,421 | 2:26.5 | 111 | 682 | 232 | 65 | 121 |
| 5:00.0 | 1,983 | 2:31.2 | 101 | 647 | 53 | 63 | 117 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 66 | 122 |
| 15:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 66 | 125 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 66 | 123 |
| 20:34.5 | 226 | 2:32.6 | 98 | 638 | 6 | 64 | 120 |
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Workout Graph
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