Jake Soldani 8:34 row
1,849m
Meters
8:34.0
Time
2:18.9
Pace
106
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 99 |
November 06, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.0 | 1,849m | 2:18.9 | 130 | 748 | 19 | 137 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 136 |
| 8:34.0 | 788m | 2:15.7 | 140 | 781 | 20 | 139 |
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Workout Graph
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