Jake Soldani 6:00 row
1,281m
Meters
6:00.0
Time
2:20.5
Pace
71
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 98 |
November 08, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 20 | 133 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 125 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 20 | 138 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 138 |
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Workout Graph
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