Jake Soldani 6:00 row
1,455m
Meters
6:00.0
Time
2:03.7
Pace
92
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
November 08, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 | 155 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 22 | 146 |
| 4:00.0 | 487m | 2:03.2 | 187 | 944 | 21 | 157 |
| 6:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 162 |
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Workout Graph
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