Jake Soldani 40:31 BikeErg
16,307m
Meters
40:31.6
Time
2:29.1
Pace
444
Calories
113
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 663 |
RPM | 64 |
Revolution Count | 2607 |
Power/kg | 1.37 |
Drag Factor | 83 |
November 14, 2023 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
40:31.6 | 16,307m | 2:29.1 | 106 | 663 | 64 | 113 |
5:00.0 | 1,962m | 2:32.9 | 98 | 636 | 63 | 110 |
10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 65 | 112 |
15:00.0 | 2,026m | 2:28.0 | 108 | 671 | 65 | 116 |
20:00.0 | 2,019m | 2:28.5 | 107 | 667 | 65 | 113 |
25:00.0 | 2,008m | 2:29.4 | 105 | 661 | 64 | 117 |
30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 64 | 113 |
35:00.0 | 2,020m | 2:28.5 | 107 | 667 | 65 | 116 |
40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 65 | 117 |
40:31.6 | 204m | 2:34.9 | 94 | 624 | 63 | 108 |
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Workout Graph
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