Jake Soldani 57:55 BikeErg
24,080m
Meters
57:55.9
Time
2:24.3
Pace
671
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 66 |
| Revolution Count | 3846 |
| Power/kg | 1.5 |
| Drag Factor | 84 |
November 15, 2023 17:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:55.9 | 24,080m | 2:24.3 | 116 | 700 | 66 | 117 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 64 | 113 |
| 10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 67 | 116 |
| 15:00.0 | 2,082m | 2:24.0 | 117 | 702 | 67 | 114 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 67 | 114 |
| 25:00.0 | 2,085m | 2:23.8 | 117 | 704 | 67 | 117 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 66 | 115 |
| 35:00.0 | 2,083m | 2:24.0 | 117 | 703 | 67 | 112 |
| 40:00.0 | 2,083m | 2:24.0 | 117 | 703 | 67 | 115 |
| 45:00.0 | 2,092m | 2:23.4 | 119 | 708 | 67 | 118 |
| 50:00.0 | 2,094m | 2:23.2 | 119 | 709 | 67 | 125 |
| 55:00.0 | 2,092m | 2:23.4 | 119 | 708 | 67 | 121 |
| 57:55.9 | 1,208m | 2:25.6 | 113 | 690 | 66 | 125 |
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Workout Graph
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