Jake Soldani 3:46 row
814m
Meters
3:46.3
Time
2:19.0
Pace
47
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 67 |
| Drag Factor | 103 |
November 28, 2023 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.3 | 814m | 2:19.0 | 130 | 748 | 18 | 134 |
| 3:46.3 | 815m | 2:18.8 | 131 | 750 | 18 | 134 |
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Workout Graph
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