Jake Soldani 6:44 row
1,320m
Meters
6:44.2
Time
2:33.1
Pace
71
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 104 |
November 29, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.2 | 1,320m | 2:33.1 | 98 | 635 | 16 | 114 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 17 | 122 |
| 6:44.2 | 323m | 2:41.3 | 83 | 587 | 16 | 107 |
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