Jake Soldani 1:28 row
195m
Meters
1:28.0
Time
3:45.6
Pace
9
Calories
125
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 79 |
November 29, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.0 | 195m | 3:45.6 | 30 | 404 | 16 | 125 |
| 1:28.0 | 196m | 3:44.4 | 31 | 406 | 16 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.