Jake Soldani 9:39 row
2,072m
Meters
9:39.5
Time
2:19.8
Pace
119
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 102 |
December 04, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,072m | 2:19.8 | 128 | 740 | 20 | 148 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 152 |
| 9:39.5 | 996m | 2:20.3 | 127 | 736 | 20 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.