Jake Soldani 48:13 BikeErg
20,067m
Meters
48:13.7
Time
2:24.2
Pace
561
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 66 |
| Revolution Count | 3206 |
| Power/kg | 1.52 |
| Drag Factor | 83 |
December 06, 2023 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:13.7 | 20,067m | 2:24.2 | 117 | 701 | 66 | 120 |
| 5:00.0 | 2,045m | 2:26.6 | 111 | 681 | 65 | 117 |
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 67 | 122 |
| 15:00.0 | 2,084m | 2:23.9 | 117 | 703 | 67 | 120 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 67 | 122 |
| 25:00.0 | 2,097m | 2:23.0 | 120 | 711 | 67 | 120 |
| 30:00.0 | 2,094m | 2:23.2 | 119 | 709 | 67 | 120 |
| 35:00.0 | 2,067m | 2:25.1 | 114 | 693 | 66 | 122 |
| 40:00.0 | 2,092m | 2:23.4 | 119 | 708 | 67 | 122 |
| 45:00.0 | 2,095m | 2:23.1 | 119 | 710 | 67 | 121 |
| 48:13.7 | 1,310m | 2:27.8 | 108 | 672 | 65 | 118 |
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Workout Graph
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