Jake Soldani 30:06 BikeErg
11,337m
Meters
30:06.2
Time
2:39.3
Pace
295
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 59 |
| Revolution Count | 1799 |
| Power/kg | 1.13 |
| Drag Factor | 85 |
December 11, 2023 17:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.2 | 11,337m | 2:39.3 | 87 | 597 | 59 | 114 |
| 5:00.0 | 1,859m | 2:41.3 | 83 | 586 | 59 | 116 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 61 | 114 |
| 15:00.0 | 1,902m | 2:37.7 | 89 | 606 | 60 | 111 |
| 20:00.0 | 1,906m | 2:37.3 | 90 | 608 | 60 | 115 |
| 25:00.0 | 1,868m | 2:40.5 | 84 | 590 | 59 | 114 |
| 30:00.0 | 1,861m | 2:41.2 | 84 | 587 | 59 | 118 |
| 30:06.2 | 32m | 3:13.7 | 48 | 465 | 48 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.