Jake Soldani 9:35 row
2,102m
Meters
9:35.3
Time
2:16.8
Pace
124
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 95 |
December 12, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.3 | 2,102m | 2:16.8 | 137 | 770 | 21 | 120 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 103 |
| 9:35.3 | 1,045m | 2:11.7 | 153 | 827 | 24 | 137 |
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Workout Graph
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