Jake Soldani 9:23 row
2,035m
Meters
9:23.0
Time
2:18.3
Pace
117
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 106 |
December 13, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,035m | 2:18.3 | 132 | 755 | 20 | 132 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 138 |
| 9:23.0 | 983m | 2:13.7 | 146 | 803 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.