Jake Soldani 57:19 BikeErg
23,226m
Meters
57:19.9
Time
2:28.1
Pace
636
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 65 |
| Revolution Count | 3767 |
| Power/kg | 1.4 |
| Drag Factor | 80 |
December 17, 2023 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:19.9 | 23,226m | 2:28.1 | 108 | 670 | 65 | 127 |
| 5:00.0 | 1,955m | 2:33.4 | 97 | 633 | 63 | 123 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 66 | 126 |
| 15:00.0 | 2,028m | 2:27.9 | 108 | 672 | 66 | 132 |
| 20:00.0 | 2,018m | 2:28.6 | 107 | 666 | 66 | 124 |
| 25:00.0 | 2,028m | 2:27.9 | 108 | 672 | 66 | 122 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 66 | 129 |
| 35:00.0 | 2,029m | 2:27.8 | 108 | 672 | 66 | 124 |
| 40:00.0 | 2,031m | 2:27.7 | 109 | 673 | 66 | 129 |
| 45:00.0 | 2,042m | 2:26.9 | 110 | 679 | 66 | 131 |
| 50:00.0 | 2,040m | 2:27.0 | 110 | 678 | 66 | 131 |
| 55:00.0 | 2,044m | 2:26.7 | 111 | 680 | 66 | 129 |
| 57:19.9 | 938m | 2:29.1 | 105 | 663 | 65 | 129 |
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Workout Graph
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