Jake Soldani 1:21 row
219m
Meters
1:21.7
Time
3:06.5
Pace
11
Calories
144
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 27 |
| Drag Factor | 91 |
December 19, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.7 | 219m | 3:06.5 | 54 | 485 | 20 | 144 |
| 1:21.7 | 220m | 3:05.6 | 55 | 488 | 20 | 144 |
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Workout Graph
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