Jake Soldani 40:48 BikeErg
18,646m
Meters
40:48.3
Time
2:11.3
Pace
562
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 70 |
| Revolution Count | 2874 |
| Power/kg | 2.01 |
| Drag Factor | 94 |
December 19, 2023 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:48.3 | 18,646m | 2:11.3 | 155 | 832 | 70 | 145 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 67 | 135 |
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 71 | 148 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 71 | 146 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 71 | 146 |
| 25:00.0 | 2,310m | 2:09.8 | 160 | 849 | 71 | 147 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 71 | 147 |
| 35:00.0 | 2,309m | 2:09.9 | 160 | 849 | 71 | 149 |
| 40:00.0 | 2,320m | 2:09.3 | 162 | 857 | 71 | 155 |
| 40:48.3 | 347m | 2:19.1 | 130 | 746 | 66 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.