Jake Soldani 27:50 BikeErg
11,409m
Meters
27:50.5
Time
2:26.4
Pace
314
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 63 |
| Revolution Count | 1759 |
| Power/kg | 1.44 |
| Drag Factor | 90 |
December 20, 2023 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:50.5 | 11,409m | 2:26.4 | 111 | 683 | 63 | 124 |
| 5:00.0 | 1,976m | 2:31.8 | 100 | 644 | 60 | 122 |
| 10:00.0 | 2,049m | 2:26.4 | 112 | 683 | 63 | 130 |
| 15:00.0 | 2,066m | 2:25.2 | 114 | 693 | 63 | 122 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 64 | 125 |
| 25:00.0 | 2,078m | 2:24.3 | 116 | 700 | 65 | 125 |
| 27:50.5 | 1,170m | 2:25.7 | 113 | 689 | 64 | 125 |
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Workout Graph
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