Jake Soldani 2:13 row
298m
Meters
2:13.0
Time
3:43.1
Pace
15
Calories
145
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 105 |
December 25, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.0 | 298m | 3:43.1 | 31 | 408 | 18 | 145 |
| 2:13.0 | 299m | 3:42.4 | 32 | 409 | 18 | 145 |
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Workout Graph
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