Jake Soldani 35:12 row
8,027m
Meters
35:12.3
Time
2:11.5
Pace
483
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 748 |
| Drag Factor | 83 |
December 26, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:12.3 | 8,027m | 2:11.5 | 154 | 828 | 21 | 161 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 153 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 164 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 166 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 153 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 163 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 171 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 171 |
| 35:12.3 | 39m | 2:37.6 | 89 | 607 | 11 | 149 |
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Workout Graph
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