Jake Soldani 33:36 BikeErg
13,682m
Meters
33:36.9
Time
2:27.4
Pace
375
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 63 |
| Revolution Count | 2148 |
| Power/kg | 1.41 |
| Drag Factor | 88 |
December 28, 2023 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 33:36.9 | 13,682m | 2:27.4 | 109 | 676 | 63 | 123 |
| 5:00.0 | 2,000m | 2:30.0 | 104 | 656 | 63 | 121 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 64 | 125 |
| 15:00.0 | 2,044m | 2:26.7 | 111 | 680 | 64 | 117 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 64 | 123 |
| 25:00.0 | 2,047m | 2:26.5 | 111 | 682 | 64 | 121 |
| 30:00.0 | 2,050m | 2:26.3 | 112 | 684 | 64 | 131 |
| 33:36.9 | 1,467m | 2:27.8 | 108 | 672 | 64 | 126 |
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Workout Graph
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