Jake Soldani 37:13 row
8,184m
Meters
37:13.6
Time
2:16.4
Pace
475
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 799 |
| Drag Factor | 86 |
December 29, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.6 | 8,184m | 2:16.4 | 138 | 774 | 21 | 152 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 143 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 155 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 152 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 151 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 155 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 153 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 156 |
| 37:13.6 | 491m | 2:16.0 | 139 | 778 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.