Jake Soldani 21:08 BikeErg
8,573m
Meters
21:08.1
Time
2:27.9
Pace
234
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 63 |
| Revolution Count | 1342 |
| Power/kg | 1.4 |
| Drag Factor | 89 |
January 07, 2024 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:08.1 | 8,573m | 2:27.9 | 108 | 672 | 63 | 131 |
| 5:00.0 | 1,933m | 2:35.1 | 94 | 622 | 60 | 131 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 64 | 136 |
| 15:00.0 | 2,036m | 2:27.3 | 109 | 676 | 64 | 127 |
| 20:00.0 | 2,091m | 2:23.4 | 119 | 707 | 65 | 132 |
| 21:08.1 | 471m | 2:24.5 | 116 | 698 | 65 | 133 |
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Workout Graph
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