Jake Soldani 13:00 row
2,661m
Meters
13:00.6
Time
2:26.6
Pace
147
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 103 |
January 07, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.6 | 2,661m | 2:26.6 | 111 | 681 | 19 | 135 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 152 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 | 140 |
| 13:00.6 | 606m | 2:29.0 | 106 | 664 | 19 | 114 |
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