Jake Soldani 1:07 row
163m
Meters
1:07.8
Time
3:27.9
Pace
8
Calories
138
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 103 |
January 07, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.8 | 163m | 3:27.9 | 39 | 433 | 18 | 138 |
| 1:07.8 | 163m | 3:27.9 | 39 | 433 | 18 | 138 |
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Workout Graph
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