Jake Soldani 34:14 BikeErg
14,519m
Meters
34:14.5
Time
2:21.5
Pace
410
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 70 |
| Revolution Count | 2401 |
| Power/kg | 1.61 |
| Drag Factor | 75 |
January 11, 2024 15:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:14.5 | 14,519m | 2:21.5 | 124 | 725 | 70 | 126 |
| 5:00.0 | 2,083m | 2:24.0 | 117 | 703 | 69 | 126 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 71 | 124 |
| 15:00.0 | 2,143m | 2:19.9 | 128 | 739 | 71 | 126 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 69 | 125 |
| 25:00.0 | 2,131m | 2:20.7 | 125 | 731 | 70 | 127 |
| 30:00.0 | 2,154m | 2:19.2 | 130 | 745 | 71 | 128 |
| 34:14.5 | 1,783m | 2:22.7 | 120 | 714 | 70 | 126 |
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Workout Graph
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