Jake Soldani 50:07 row
10,849
Meters
50:07.3
Time
2:18.5
Pace
624
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 1076 |
| Drag Factor | 93 |
January 23, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.3 | 10,849 | 2:18.5 | 131 | 746 | 624 | 21 | 152 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 | 143 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 | 151 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 156 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 21 | 153 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 21 | 146 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 147 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 | 148 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 148 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 | 161 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 | 165 |
| 50:07.3 | 9 | 6:45.5 | 5 | 318 | 0 | 0 | 164 |
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