Jake Soldani 13:31 row
2,887m
Meters
13:31.0
Time
2:20.4
Pace
164
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 269 |
| Drag Factor | 106 |
January 27, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.0 | 2,887m | 2:20.4 | 126 | 734 | 19 | 146 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 145 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 146 |
| 13:31.0 | 728m | 2:24.9 | 115 | 695 | 19 | 149 |
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