Jake Soldani 7:07 row
1,295m
Meters
7:07.3
Time
2:44.9
Pace
67
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 126 |
| Drag Factor | 109 |
January 27, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,295m | 2:44.9 | 78 | 568 | 17 | 136 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 18 | 141 |
| 7:07.3 | 418m | 2:32.2 | 99 | 641 | 17 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.