Jake Soldani 4:19 row
911m
Meters
4:19.4
Time
2:22.3
Pace
51
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 106 |
February 05, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 911m | 2:22.3 | 121 | 717 | 21 | 142 |
| 4:19.4 | 912m | 2:22.2 | 122 | 718 | 21 | 142 |
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Workout Graph
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