Jake Soldani 8:48 row
2,009m
Meters
8:48.9
Time
2:11.6
Pace
121
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 91 |
February 06, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,009m | 2:11.6 | 153 | 828 | 19 | 135 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 136 |
| 8:48.9 | 869m | 2:11.7 | 153 | 827 | 19 | 134 |
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Workout Graph
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