Jake Soldani 54:05 BikeErg
23,236m
Meters
54:05.5
Time
2:19.6
Pace
664
Calories
125
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
RPM | 67 |
Revolution Count | 3644 |
Power/kg | 1.66 |
Drag Factor | 88 |
February 13, 2024 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
54:05.5 | 23,236m | 2:19.6 | 128 | 742 | 67 | 125 |
5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 65 | 118 |
10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 67 | 122 |
15:00.0 | 2,145m | 2:19.8 | 128 | 740 | 67 | 125 |
20:00.0 | 2,155m | 2:19.2 | 130 | 746 | 68 | 124 |
25:00.0 | 2,154m | 2:19.2 | 130 | 745 | 68 | 126 |
30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 68 | 124 |
35:00.0 | 2,163m | 2:18.6 | 131 | 751 | 68 | 130 |
40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 68 | 125 |
45:00.0 | 2,161m | 2:18.8 | 131 | 750 | 68 | 132 |
50:00.0 | 2,160m | 2:18.8 | 131 | 749 | 68 | 129 |
54:05.5 | 1,760m | 2:19.4 | 129 | 743 | 67 | 128 |
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Workout Graph
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