Jake Soldani 5:57 row
1,336m
Meters
5:57.4
Time
2:13.7
Pace
81
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 123 |
| Drag Factor | 227 |
February 14, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.4 | 1,336m | 2:13.7 | 146 | 803 | 20 | 110 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 135 |
| 5:57.4 | 250m | 1:54.8 | 231 | 1096 | 28 | 85 |
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