Jake Soldani 27:15 row
6,130m
Meters
27:15.0
Time
2:13.3
Pace
364
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 94 |
February 27, 2024 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.0 | 6,130m | 2:13.3 | 148 | 807 | 20 | 153 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 19 | 147 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 146 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 154 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 153 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 155 |
| 27:15.0 | 504m | 2:13.9 | 146 | 801 | 21 | 163 |
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Workout Graph
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