Jake Soldani 10000m row
10,000m
Meters
37:24.7
Time
1:52.2
Pace
742
Calories
162
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 1175 |
| Drag Factor | 100 |
March 02, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.7 | 10,000m | 1:52.2 | 248 | 1152 | 31 | 162 |
| 7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 31 | 158 |
| 7:46.2 | 4,000m | 1:56.5 | 221 | 1060 | 29 | 157 |
| 7:28.7 | 6,000m | 1:52.1 | 248 | 1153 | 31 | 167 |
| 7:26.1 | 8,000m | 1:51.5 | 252 | 1168 | 32 | 155 |
| 7:12.6 | 10,000m | 1:48.1 | 277 | 1252 | 34 | 176 |
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Workout Graph
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