Jake Soldani 10:00 row
1,878m
Meters
10:00.0
Time
2:39.7
Pace
97
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 79 |
March 02, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,878m | 2:39.7 | 86 | 595 | 18 | 127 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 17 | 126 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 19 | 126 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 19 | 130 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 19 | 127 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 20 | 128 |
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Workout Graph
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