Jake Soldani 5:01 row
1,062m
Meters
5:01.2
Time
2:21.8
Pace
60
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 105 |
March 07, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,062m | 2:21.8 | 123 | 722 | 21 | 150 |
| 5:01.2 | 1,062m | 2:21.8 | 123 | 722 | 21 | 150 |
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